I once got nailed by a particular brand of hot pepper sauce (who would have guessed that a hot sauce would have used nutmeg as a flavoring?). In a year or two, I may try to go off meds again. The Cleveland Clinic's list of foods to eat on the modified Atkins diet includes: Per the Mayo Clinic, foods to skip on the MAD include: Snack foods often contain large amounts of carbohydrates, which isn't ideal for people following the Atkins diet. You might want to try any one of these diets: Three Anti-Seizure Diets That Could Change Your Life https://epilepsytalk.com/2018/02/15/three-anti-seizure-diets-that-could-change-your-life/. Being on disability, I need to find things to keep me busy and make money. Other foods rich in Vitamin B6 include brewers yeast, milk, rice, green leafy vegetables, peanuts, carrots and cereals. Caffeine, found in coffee, tea, cola and some energy drinkshas a stimulating effect on the central nervous system (CNS). Seizures caused by alcohol Alcohol can cause your brain to become more excitable. Gluten intolerance may seem like a product of our time, but the fact remains that it is very real for some people. Pineapple juice is a popular base for smoothies and cocktails, and a person can even use it to . This powerful antioxidant protects the body from damage by free radicals and aids circulation. Diet. If youre too attached to dairy to completely cut it out, consider eating goat milk products instead of cow milktheyre not as high in lactose but can be equally as tasty! Each dose should contain 50 micrograms of vitamin B12 and biotin, 400 micrograms of folic acid, and 50 milligrams each of all the other B vitamins. Patient information about different medications is also available atemc Medicine Guides. Shanon was our server and she was very tentative to our table! Pineapples are very high in histamine and can cause reaction in someone who is sensitive. Now I eat predominantly chicken, meat, eggs and lots of rice. Flashing lights are my worst enemy! Foods rich in Vitamin B12 include liver (best source), beef, chicken, pork/ham, fish, whole eggs, milk, cheese and yogurt. Women who are pregnant orplanning a pregnancyneed to avoid taking too much vitamin A, (found in liver and fish oil supplements like cod liver oil), as large amounts of vitamin A can harm an unborn baby. So anyway they don't help.please please can someone help me with what I can have !!! Centre for Excellence Stroke Treatment Epilepsy Headache (Migraine) Parkinson's Disease & Other Movement Disorders Alzheimer's & other dementias Vertigo Cervical & Lumbar Spondylitis on the foods that can trigger it. family, but I didn't began to have them until I was nine when I was was diagnosed with PNET.After I was placed on medicine and did not began until I was sixteen. Its needed for normal brain function. Protein rich foods such as chicken, fish, beans, and nuts are good sources. ", Harvard Health Publishing: "The power of protein", Cleveland Clinic: "Heart Healthy Eating to Help Lower Cholesterol Levels", Cleveland Clinic: "Caffeine: How to Hack It and How to Quit It", Indian Journal of Pharmacology: "Artificial sweeteners as a sugar substitute: Are they really safe? ", Cleveland Clinic: "Ketogenic Diet (Keto Diet) for Epilepsy", U.S. Department of Health and Human Services and U.S. Department of Agriculture: "2020-2025 Dietary Guidelines for Americans", Mayo Clinic: "Is the keto diet for you? I recently done a search and found this to be good information about Celiac Disease and Epilepsy. Assuming you follow a healthy, balanced diet, there is no reason to believe that seizures will be caused by your food on its own. I was on another medication and I could only eat certain foods without vomiting. Chesham Lane Chalfont St Peter Buckinghamshire SL9 0RJ. One thing that pisses me off is the bike riders that use the flashing lights in the evening. Healthy foods plays a major part for me in managing my epilepsy & I also take some high Quality Cellular Nutritional Supplements. So the list of FOODS are good, but WHAT IS IN THE FOOD is what matters more, by knowing if MSG & other toxic chemicals are saturating our food supply, then you know it will saturate all chemical activity in our brain, knowing how MSG chemicals changes the chemical make up of 100% total safe foods, to 100% unhealthy foods to where any human brain pays the price from BAD chemical reactions & BRAIN CELL SHOCK or DISASTER sooner or later in our life time. Another feature of epilepsy-aphasia spectrum disorders is certain patterns of abnormal . I would like to support this suggestion about link with my case. Although there is little evidence that your diet has a direct effect on seizures, a balanced diet provides essential nutrients and keeps our energy levels steady, helping us to stay healthy. diet is on webiste about GARD diet. of signs you need emergency medical attention or call 911. At a young age he was diagnosed with a rare disease where his bones more or less deteriorate and obviously he was in big trouble and could die at a young age. Having a good night's sleep helps our brains to recover from the day's events, so that we can function well the next day. I'mgreatful for that. However, it seems to workd for some. Though things like stress or sleep deprivation can trigger seizures for some people, there are no specific trigger foods, according to the Epilepsy Foundation. The sodium is over ,400 mgs any any food containing this amount even cheese or salty meats, tacos, hamburgers, etc. When a person has a tonic-clonic seizure (sometimes called a "grand mal seizure"), they lose consciousness, their muscles stiffen, and their arms and legs jerk uncontrollably. Strains Find & Review Find dispensaries Search for local dispensaries near you. By the way, I did decrease my Topamax by 100mg a day after omitting wheat from my diet so that was a plus! Broccoli, eggs, mushrooms, garlic, and onions. Required fields are marked *. I Have Suffered With Seizure's Ever Since Been Bullied At School Got Pulled Out Early. Vitamin C 28 mg. Calcium 21 mg. The NHS publishes The Eatwell Guide which shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet. I loved pig's feet. Research suggests that it gets more easily absorbed into your body when taken on an empty stomach. causes us seizures!!!! The U.S. National Academies of Sciences, Engineering, and Medicine recommends 11.5 cups of fluid from beverages and food per day for people assigned female at birth (AFAB) and 15.5 cups for people assigned male at birth (AMAB). I watched a show once where a child had seizures as a symptom of his celiac disease; his body was not getting proper nutrition. Below the break I wrote up something relevant about a friend of mine and his food adjustments to a life threatening disease. In fact, eating in general rarely leads to seizures, per a January 2018 review in Neuropsychiatric Disease and Treatment. National Library of Medicines list I once got nailed by a particular brand of hot pepper sauce (who would have guessed that a hot sauce would have used nutmeg as a flavoring?). However, taking extra folic acid can reduce the effectiveness of anticonvulsant drugs and lead to more seizures. Hearing voices or buzzing, ringing, or drumming sounds Unusual, typically unpleasant smells Sudden acidic, bitter, salty, sweet, or metallic tastes A sudden strong emotion like joy, sadness, fear,. Calcium When balanced with magnesium, it helps prevents bone loss. Sunlight is the main source of vitamin D, and most people should be able to make all the Vitamin D they need from sunlight until about late March/early April. Do a little experiment for a few months by cutting out gluten; if your seizures persist as usual, its likely not the culprit. Hi I am Zeeshan, My daughter 4 year old and just diagnosis Focal epilaptial she is sodium valporate 6ml three times a day,levetiracetam 3 ml thrice a day and Topiramate 25 mg two times daily, Please guide what should I do as she feels epilepsy attack almost every 20 to 25 mins with pain in left arm also she is very uncomfortable during his sleep and awakes during epilepsy attack. This is a very broad disease. I am a believer that your diet and the food you eat effects every aspect of your life from energy, sleep, seizures or other disorders, the way you act and everything. Thiamine (B1) Pineapple juice is also a great source of beta-carotene and vitamin A. Potatoes fried in 100% PURE VIRGIN coconut oil are better tasting, thats for sure, plus you can lose weight, cholesterol levels can be lower & glucose can be more normal too. I It was 6th day of my withdrawal from aplrazolam, nitrazeoam, codiene..i had my first seizure.. it was 5 months ago my doc has put me on levericatem 1000mg a day i never skip my meds and eat 3 walnut kernels everyday. Yesterday I ate my leftovers of Chinese food from the day prior. Be part of our epilepsy community and get relevant monthly content on your journey. I asked my doctor and got a run around. The fruit also has a minimum content of sodium, which is great for patients diagnosed with hypertension. I have Celiac Disease and am wanting to also start the modified-atkins diet to help control my seizures. Such as if i been in sun to long get somewhere cool and shady. I also echo the awesomeness of this website! I like to learn where both of these 2 things that have NO side effects gets more taught to anyone with seizures from our neurologists, but its DRUGS 1st for them, telling us what we need. Processed sugar is a general no-nono matter what nutritionist youre speaking with. But no long how much you sit out in the sun, it will never be enough! However, you should know that calcium can interfere with anticonvulsant drugs and should only be taken under a doctors supervision. Im really happy if I can be of help in any way. and i am a prove of it!!! Goodafternoon Phylis . Here is everything you need to know about food and epilepsy. Rasmussen syndrome. Precautions. also try not to eat other food which is reach is glutamic acid and dont Thankyou for this post. Is this an emergency? Anticonvulsant medications are typically the first line of defense against the condition. Very useful and beneficial information! This is a very broad disease. Additionally back to the topic, large meals definetly put me on the edge and my wife notices it but no one else does. It's an anti-epileptic drug that lowers seizure activity in the brain. I have never heard of it to specifically cause a seizure, but it is well known that grapefruit can interfere with the effectiveness of some anti-seizure medications. Some side effects like headaches but no biggie. These antioxidants promote . I haven't had a grandmall seizure for 10 years maybe it would give you the same results. As you know, when you get hyped up, seizures often follow. Chalkarts 2 days ago. All my blood work on all those other things, have been normal in the past 4 years, by using pure virgin 100% coconut oil. NUTRIENT: Zinc. I have also noticed an increase in episodes before my period, actually thats how i can tell its about to start. I Got Meningitis When I Was Eight Month's Old. Everything else never stayed down. Frankly, it's a difficult diet to swallow. Eat Better. This does not mean cutting back on natural sugars like those found in fresh fruit, but rather those that have been heavily processed. But when you significantly decrease your carb intake on the keto diet, your body instead burns fat to create ketones to use for energy. also tale 800mg of magnesium- - The Hidden Connection, 5 Reasons To Boost Your Immunity with IV Vitamin and Mineral Infusions. I have taken it ever since. I have discover the main cause of all our seizures. Unless someone can find me one that isn't. 116 reviews of Fade + Facet "First time visiting and loved EVERYTHING!! Its truly an amazing feeling being able to think more clearly. Many foods labelled low-fat containthese artificial ingredients. Spend a month in the hospital. For almost 50 years I have been prescribed toxic doses of dilantin to deal with the epilepsy. Well I shud say the seizures started then. Child Care/Camps/Rec. NSFW. I KNOW! Congratulations! I heard about the Keto diet for kids. Only a few foods naturally contain significant amounts of vitamin D, including fatty fish and fish oils. I'm also a mortal enemy of flashing lights, but that one is obvious because they feel like lightning strikes going off inside my head. I'm 24 and just eclipsed the 2 year mark from when I had my last seizure. MINERALS Obviously, you should get most of your vitamins from food by eating a balanced diet. If necessary, vitamin supplements such as folic acid can help deal with vitamin loss caused by medication. My family doctor told me to quit drinking the drinks now!! However, taking extra folic acid can reduce the effectiveness of anticonvulsant drugs and lead to more seizures. Recorded with my phone from a Friends phone. My neuro gave me Topamax when diagnosed 5 years ago. There is evidence that sleep enhances epileptic discharges in the EEG, though their daytime recordings may appear to be normal. Wheat was definitely a problem and I think nuts might have been also. I am more for the balance diet and everything in moderation. It hasnt helped my seizures but it has helped me feel tremendously better. Have spasms and Myoclonic jerks, tremors and then some. Make yourself aware of which foods commonly contain soy products and consider removing these from your childs diet. This would be very benefial for me, so I can at least give the dietician some where to start at. I believe it's all linked somehow and I'm not even a big nutrionist or anything. I am 62 and have had epilepsy since I was 10. Flashing lights can cause seizures in some people, but it's much less frequent than you might imagine. Some medicines for seizures can prevent birth control pills from working. They're a key source of energy for your body, and healthy carbohydrates also supply fiber and a slew of health-promoting vitamins and minerals. However, applying it directly to your skin may not exert noticeable benefits. Drink plenty of fluids - the government recommends 6 to 8 glasses a day. I am totally agree this website is awesome. Peanuts, spinach, turnip greens., whole wheat, and asparagus. In selenium rich soil areas of the world, selenium is found in meat (kidney, liver, poultry meat especially), garlic, onions, broccoli, eggs, mushroom, walnuts, sunflower seeds and wheat. Thank you, for all the info. It was interesting. plan and simple citrus fruit can it cause u to have a seizure. Excessive coffee We know that some of you are probably groaning when you see this, but research shows that excessive caffeine consumption can trigger migraine attacks, and both a 2016 study and a 2019 study suggest cutting back on coffee can help reduce migraine frequency. What Is the Ketogenic Diet for Epilepsy?The ketogenic diet is an extremely high-fat diet that requires a child to eat four times as many fat calories as calories from protein or carbohydrates. Both were removed from my everyday diet. I continued to have seizures about once a month even on the Topamax. Its more than just citrus fruits that provide Vitamin C. Youll also find it in broccoli, tomatoes, red, orange and yellow peppers (more than green), baked potatoes, papaya, mango and kiwi. Caring For A Loved One With Dementia - Here Are Some Tips To Help, KEY HABITS TO PROTECT YOUR BRAIN AND OUTSMART ALZHEIMERS DISEASE. Food is what makes our bodies go and function properly and if you eat certain foods it can be no different than taking medications and in some cases better if you devote yourself entirely. Plus halibut, bananas, black beans, sea kelp, and basil. I would love to learn more about. Vitamin D Low vitamin D levels are associated with depression as well as epilepsy. But maintaining a healthy diet can enhance your overall wellness and potentially reduce symptoms, even though there's no set diet to reduce seizures. This article may help explain it: The Nightmare of Nocturnal Seizures https://epilepsytalk.com/2019/05/22/the-nightmare-of-nocturnal-seizures/. What If I Have a Seizure While I Exercise? Pineapple has 'meat-tenderizing' properties, which may trigger allergic reactions. All rights reserved. Research suggests that following a high-fat ketogenic diet could be a natural help for seizures. constipation, stomach pains and and diarrhea. (SALT). Absence seizures almost always start between ages 4 to 12. I have taken it ever since. There is not ample evidence that any one type of food causes seizures, but being in control of what you eat can certainly help prevent them. Thicker, tenacious oral and pharyngeal secretions may . I Nearly Died Also Another Baby Beside Me Also Had The Similar Thing And He Died. I recently done a search and found this to be good information about Celiac Disease and Epilepsy. Contraceptives. having uncontrollable muscle spasms. I'm nearly 40 and been having seizures all my life meds never really helped me as they would keep some of the smaller seizures away but just doubled the grand mal ones. It's a great way to relieve the symptoms of anxiety, nausea, and chronic pain. Hello, my name is Earnest Mitchell. Before It Was Three Year's. Turn the pineapple on its side, and cut off the crown about 0.5 to 1 inch (1.3 to 2.5 cm) into the fruit part. I have noticed that my seizures get worse when I eat a lot or when I eat greasy food. Manage Weight. Symptoms of Pseudoseizures. I have a history of grand mal seizures and I take 3000 mg of Keppra a day and 1000 mg of Depakote a day and it is working very well for me but I think there's more to it than my meds. What works for one does not work for someone else. Could you give me more information about the Atkins diet and possibly how one might tie both diets together. Selenium is also found in seafood like tuna, crab and especially lobster! I would say it depends on your type of epilepsy. Interactions can also happen with certain foods, drinks, supplements and complementary treatment. There is some evidence that allergies could lead to seizures in people with epilepsy. He was basically told that there was little to nothing he could do but his parents refused to believe it. Its needed for normal brain function. There is currently no evidence that specific foods trigger seizures. I have never had a seizure while flashing lights go off but it makes me dizzy and could possible cause one!! http://health.groups.yahoo.com/group/ADHD_Food_Additives_and_Caffeine/. Fights inflammation Ethiopian food, most Thai foods, a lot of barbecue sauces, Jamaican jerk seasonings, some Italian foods (cream sauces in particular), most curries, and worst of all, bratwurst (I'm from WI, this means I can never go home again.)! which is rich in bith glutamic acid due to wheat content and casein acid A classic tonic-clonic seizure is a type most people recognize. Anyways, I never went to a neurologist (until January this year) becuase I would link my seizures either to my period or food. This is why it is generally best to avoid high sugar, processed foods such as cookies, cakes, candy and white bread. Carol, you might also enjoy reading this article: Brain Food for Your Health https://epilepsytalk.com/2017/07/28/brain-food-for-your-health/. Sometimes seizures may be caused or triggered by: A high fever. Other treatments, like stimulating your brain or vagus nerve with electrodes, could also help reduce seizures. MSG: Dangerous or Deadly? Its called the sun vitamin since the most effective way (other than supplements) to get vitamin D is from the suns ultraviolet rays. (No disrespect intended.). staring. I have a seizure maybe every 6 months now usually due to either food contamination or hormones. I suggest u all guys to eat 3-4 walnut everyday..it has antioxidants helpul for damaged nuerons. Some people feel that some colourings and preservatives, such as monosodium glutamate (MSG) or artificial sweeteners can trigger their seizures, but there is no high quality evidence that this is the case in humans. Here are some interesting factoidsfor sensible eating and supplementing your diet. Answers are not, and should not be assumed to be, direct medical advice and is not intended to be a substitute for medical guidance from your own doctors. Consider limiting the following caffeinated beverages: Some people report that food additives like artificial sweeteners can trigger seizures, according to the Epilepsy Society. I only stick to fresh organic stuff or I will have a seizure. i You would be surprised to find out how many foods it is in, and it is not required to be listed on labels other than in the general category of 'spices'. If necessary, vitamin supplements such as folic acid can help deal with vitamin loss caused by medication. It is a medication also used to relieve pain attacks. Eating a healthy, balanced diet is an important part of maintaining good health and can help you feel your best. What can you tell us about food and histamine in relation to siezures, http://www.beyondthe4lifbitee.com/2014/11/the-good-the-bad-the-ugly-histamine.html, Histamine in the brain may act as both a neuromodulator and classical transmitter, https://www.ncbi.nlm.nih.gov/books/NBK28245/. Atonic seizure. Some people feel that some colourings and preservatives, such as monosodium glutamate (MSG) or artificial sweeteners can trigger their seizures, but there is no high quality evidence that this is the case in humans. On Sunday, February 26, at approximately 1:13 p.m., CBP . I havesimply learned that when I have a seizure, to write down everything I did before a seizure and try to figure out what I did just before that was different from other days. Masterjen---I watched a show once where a child had seizures as a symptom of his celiac disease; his body was not getting proper nutrition. Hope this helps. Thanks Phylis, I know that you will always have the techinical stuff. I've never noticed foods that I'm allergic to causing seizures, or any that seem to be a seizure trigger for me. 5-30 minutes after I eat it. However, even though milk is fortified with vitamin D, dairy products made from milk such as cheese, yogurt, and ice cream are generally not. As you embark on the MAD and start to make Atkins-friendly meals and snacks, there are some foods to consider. SeeNHS Choices information onvitamins and pregnancy. I am always for listen to your body, he knows best. Protein rich foods such as chicken, fish, beans, and nuts are good sources. Although unaware of having had a seizure while asleep, they may arise with a headache, have temper tantrums, or other destructive behavior throughout the day. Only a few foods naturally contain significant amounts of vitamin D, including fatty fish and fish oils. ", U.S. National Academies of Sciences, Engineering, and Medicine: "Report Sets Dietary Intake Levels for Water, Salt, and Potassium To Maintain Health and Reduce Chronic Disease Risk", Epilepsy Foundation: "Triggers of Seizures", Johns Hopkins Medicine: "Ketogenic Diet Therapy for Epilepsy", Current Neuropharmacology: "The Anticonvulsant Effects of Ketogenic Diet on Epileptic Seizures and Potential Mechanisms", Whole grains like rolled or steel cut oatmeal, brown rice and whole wheat breads, Seafood like shrimp, scallops and lobster, Dairy products such as milk, yogurt and cottage cheese, Processed foods like packaged cakes, cookies or frozen pizza, Certain low-carb vegetables like leafy greens, cauliflower, broccoli, Brussels sprouts, asparagus and onions, Unsaturated fats like nuts, seeds, avocados, tofu and olive oil, Saturated fats like palm and coconut oil, lard and butter, Starchy vegetables like potatoes, sweet potatoes and corn, Most fruits, like bananas, pineapples, grapes and apples, High-carb fruits like bananas, pineapples, grapes and apples, Flavored gelatin with real whipped cream (made with artificial sugar), Muffins and other baked snacks made with almond flour and artificial sweeteners, Developmental disorders like autism or neurofibromatosis, Infectious diseases like meningitis, AIDS or viral encephalitis. This may reduce the risk of seizures for some people with epilepsy. Get in touch with us today to start your customized eating plan. The anti-stress vitamin. The nutritional profile for canned pineapple is different from raw pineapple . The proteins found in several grains have an inflammatory nature that can trigger a seizure. FOODS: Citrus fruits, broccoli, tomatoes, red, orange and yellow peppers (more than green). have been though a lot. ", Mayo Clinic: "Atkins Diet: What's behind the claims? its different!!! Foods rich in vitamin E include almonds, canola oil and broccoli, vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and wheat germ oil. I was diagnosed with celiac disease (a severe form of gluten intolerance in which the intestinal villi have atrophied) in Feb. 2010, and 3 months later I started having seizures. FOODS: Meat, especially, kidney, liver, and poultry. This may sound crazy but the diet is basically eating as a hunter kind of like Indians and like they did a long time ago. food senitivities. It is used to treat seizures. die to cheese- i have a fit!!! VITAMINS Nonetheless, the Epilepsy Society still recommends a balanced diet so your body and brain get the nutrients they need to stay as well as possible. Phylis Feiner Johnson www.epilepsytalk.com. Babies feel an innate empathy towards dogs, study says. When I had my first seizer I cried for aweek cause I'm not going crazy. Epilepsy Society is a registered Charity No. His son also got the disease but is fine because he follows the same diet his father does. I honestly don't know why so many wanna blame greasy foods for seizures. I am 26 years old andwas diagnosed 4 months agowithgeneralized Epilepsybut have had grand mal seizures for 15 years of my life. Stiffening of the body. Vitamin B6 A necessary cofactor in the metabolism of a variety of neurotransmitters. Also Specialist Keeps Playing With My Medication By Giving Me Different Medication All The Time And One Of Them Had A Bad Side Affect That Was Setting Them Off. As far as the foods, I believe its true. Onlyfiveseizers in four yrs. Manganese Plays a significant role in cerebral function. I cut out nearly all processed foods around six years ago because I get very sick from even small amounts of MSG(www.truthinlabeling.org is a very helpful site for those who want to cut out all MSG/free-glutamic acid). Here are some suggestions for sensible eating and supplementing your diet. Vitamin D is also found in a small number of foods including egg yolks, red meat, liver, oily fish such as salmon, sardines, herring, and mackerel, and fortified foods such as some breakfast cereals and some fat spreads. Before that I usually had around 2 seizures a year and sometimes as many as 4 a year if you go back to my grade school days. BTW - I think this website is awesome. I have actually had to ask a cop who pulled me over becasue I had a tail light out to turn off his lights. I only stick to water and tea and keep hydrated durning the day. Making your own meals gives you more control over what you are eating. Caffeine Observations suggest that caffeine (cocoa, coffee, tea, cola,) can exacerbate seizures in people with epilepsy, especially when combined. It has a number of potential health benefits, including reducing blood sugar levels, aiding weight loss, and lowering your risk of heart disease and type 2 diabetes. I think this may help answer your question. Manganese (5 mg per day) levels are often low in people with epilepsy. I tried going back to my old ways.. ( its less expensive)and got nothing but my seizures back!! I do agree water helps keep the body clean. On zonisamide now and its awful. I know that other things affect other people, but this one happens to be my own personal demon. I decided it has to be better way. I had 2 seizures back to back. NUTRIENT: Vitamin B-5 (Panothenic acid). ) The NIA thus recommends limiting the following sources of saturated and trans fats in favor of healthier options: Caffeine stimulates your central nervous system, according to the Cleveland Clinic. This includes: hydrolyzed vegetable protein, Enriched, fermented, protein fortified, ultra pasteurized, broth, bouillon, caramel flavoring, corn syrup, cornstarch, dry milk solids, natural flavoring, gelatin, gums, malt extract, milk powder, modified food starch, potassium glutamate, seasonings, soy protein, soy sauce or extract, stock, vitamin enriched, whey protein, yeast extract and yeast nutrients. 'Living without a hand for 15 years and they actually offered me two is actually pretty cool.'. president richard radio 11 meter mod, chris vernon mercer management,

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